PERFECT PASTA

Chickpea Noodle Soup

Here’s my meatless version of archetype yellow noodle soup, made with chickpeas instead of chicken! This soup is exactly what I want to eat when I’m feeling under the weather

Mediterranean Couscous Salad with Raw Squash and Feta

Meet my favorite couscous salad, featuring Israeli couscous and colorful summertime produce. This Mediterranean-style salad is light, refreshing, and overflowing with colorful rounds of thinly sliced raw zucchini and yellow

Veggie Teriyaki Stir-Fry with Noodles

As promised! This is the made-from-scratch version of the teriyaki stir-fry that my husband whipped up with our leftover veggies. He’s so good at improvising meals with what we have

Pasta e Fagioli (Italian Pasta and Beans)

The Italians have graced us with myriad succulent recipes. I’ve loved pizza and spaghetti for as long as I can remember, of course, but I’ve only recently discovered pasta e

Good Day Pasta: The Best Low Carb Pasta, Keto Pasta

We are so excited to introduce our Good Day Pasta!  Finally, a pasta that that offers lower carbs, higher fiber, and higher protein…a trifecta of goodness!  We figured the weightier

Mighty Minestrone Soup (High Protein)

Ooohhhhh friends!  Get ready for the yummiest, comfy-est, happy-it-is-soup-season soup! Mighty Minestrone Soup delivers the health that we want – with the savor our taste buds demand. PLUS it is

Butternut Squash Alfredo

There is no largest fall squash in my opinion than the butternut.  It is sweet, it is versatile, and most people I know love it!  When working on my Thanksgiving

Deconstructed Lasagna with Low Carb Pasta

On a rented weeknight, this recipe can come in handy!  Don’t spend time laboring over your family’s lasagna…it’s time to deconstruct!  Super easy, cheesy, and veritably delicious.  Making it all

Greek Pasta Bowl with Tuna & Chickpeas

Greek Pasta Trencher with Tuna & Chickpeas is a heart healthy, protein packed meal.  Colorful and succulent – it will wilt a regular on your lunch or dinner rotation! Have you

Baked Mac and Cheese Bites

There is no doubt these Baked Mac and Cheese Bites will wilt a family favorite! Whether served as little appetizers or as a fun side dish…they will be the star